Best fitness blogilates: I didn’t eat for 3 days

Nice fitness blogilates ever, I didn’t eat for 3 days. 2018-10-04 17:54:06

I did an experiment and wanted to see what would happen if I didn’t eat any solid food for 3 days. I put myself on a 3 day juice cleanse. Yup. Never thought I’d be saying that.

I decided to try a juice cleanse because my body was in a complete state of chaos after my Hawaii vacation where I ate EVERYTHING my soul desired. Unfortunately, I got so bloated and started breaking out like crazy. My body was NOT happy.

So, here’s a vlog about my entire juice cleanse experience using Pressed Juicery. (NOT SPONSORED)

If you are curious about doing a juice cleanse yourself please do your own research. It would also be good to talk to a nutritionist or your doctor if you are unsure of what your body can handle.

Here is where I get all of my music! Epidemic Sound:

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Cassey Ho is an award-winning fitness instructor, entrepreneur and online personality. As the creator behind Blogilates, the #1 female fitness channel on YouTube, she’s transformed millions of lives through helping them achieve their strength and weight-loss goals. She focuses on making fitness fun and the results are evident. Cassey’s unique format, POP Pilates©, which launched as a workout video on YouTube in 2009, has become a live fitness class that can be taken at gyms all over the world with over 3,000 POP Pilates classes being taught monthly. Her authenticity continues to shine through, making her one of the most relatable fitness icons online and beyond. She’s also the author of the best-selling book, Hot Body Year Round and is the designer of her own activewear line, POPFLEX.

With a wide range of free workout videos available, Cassey’s channel focuses on ab exercises, butt & thigh exercises, arm exercises, pilates, cardio routines, fat burning workouts, high intensity interval training workouts (HIIT), stretching and flexibility routines and so much more!

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DISCLAIMER:

Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program.

You should be in good physical condition and be able to participate in the exercise.

You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates’ and oGorgeous Inc.’s negligence.

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Comment (23)

  1. Know better way to get fit then killing you work out and eat heavy breakfasts and then u eat little lunch and dinner (tbh she not fat I really hate when skinny people say that fat that what make u think you’re fat)

  2. If she was wanting to lose ABIT of weight then she should of just tried slimming world x

  3. That's still so dangerous ,I don't know why you would be so stupid ,before anyone replies ,I'm telling her for her own sake not to be horrible

  4. She technically didn’t clickbait us the title is eating nothing for 3 days” she was just drinking not eating

  5. I know that she is not starving herself, but i thought the click baity title is a little irresponsible.

    Please dont fight me, I know a YouTuber needs to support herself, sure and the title got me to click cz it illicit a certain reaction from me, not gonna lie.

  6. What if I didn’t eat anything for 3 days and just drink a protein shake with half a banana and a lot of lemon water??? I really need help to lose this weight I wanna lose 8 lbs lol 😂

  7. Guys… just look On the picture of the front of video… u Photoshop ur body…. just look😂

  8. One day I didn't feel well so I was scared to eat (scared to swallow coz I thought I would choke lol). So I didn't ate for over a month. My ribs started showing but then I loved to eat lol

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