Best fitness blogilates: SNOWBUNNY BLAST – at home cardio to burn fat!

Nice fitness blogilates ever, SNOWBUNNY BLAST – at home cardio to burn fat!. 2015-12-07 00:58:35

Snowbunny Blast – a FUN way to do cardio at home without having to run on a treadmill! I’ve put together 7 fat blasting moves that you will do for 45 sec. You will rest 15 sec in between. Then you shall repeat this 4x! Grab the printable here:

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Cassey Ho is a certified Pilates and fitness instructor, named Greatist’s Top 25 Health & Fitness Influencers in the World alongside Michelle Obama. She is the winner of the “Social Fitness” Shorty Award and FITNESS Magazine named her their “Best Healthy Living Blogger”. She’s been featured on Dr. Oz, EXTRA TV, The Steve Harvey Show, COSMPOLITAN Magazine, SHAPE Magazine, Ladies Home Journal, SELF Magazine, NY Times, LA Times, and many more.

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DISCLAIMER:

Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program.

You should be in good physical condition and be able to participate in the exercise.

You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates’ and oGorgeous Inc.’s negligence.

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Comment (49)

  1. I know how dreadful this workout is but that title makes it sound so cute that I always end up doing it anyway.

  2. I hate the burpees, but I was able to do this 4 times, so I am really proud of myself. Thank you Cassey

  3. Am I the only person whose least favorite move is the football run? It is so hard for me! I'd rather do more burpees or mountain climbers lol

  4. This is awesome! I'm going to do this every week! The worst are the burpees they make your tummy swirl!

  5. At about the 3rd time through, I was dying but loved how I felt when I was done with the 4th time through.

  6. If you're doing this as part of the calendar, is it still 4x for this video? Because that would be more than an hour a day .o. One of the reasons I do this is because of my time constraints as a busy college student.

  7. So many people are saying this is easier than they thought and I'm over here dying 😂

  8. No, wait … do we have to do this torture 4 times even if we are following the Calendar? (i.e = even if there are other 4 WO to do after this?) O_o

  9. I don't like cardio haha but I loved this video!! No me gusta el cardio pero esta rutina me encantó!!

  10. I remember doing it the first time and absolutely hating it.
    One month later, it has become one of my faves

  11. 9/4/17 Back to school and living on campus. I decided to do this workout in my room and now I'm just waiting to get that noise complaint 😂

  12. I love how your videos feel like hanging out with a friend. Thanks to you i have been able to keep up with my exercise routines, and my life has changed upside down. Your videos are just so fun and inspiring, it's just imposible to give up!

  13. I just downloaded September 2017 calendar with the intent to start doing something with my body… I don't need to lose fat, just to tone up body and muscles without having done anything from… the birth XD (other from random exercises during last year)
    Are Cassey's workouts good for this as well? thx!

  14. Hi Cassey 🙂 I am new to your blogilates, my friend recommended me to watch and do these exercises at home. I am halfway finishing this Fat Sizzler yet I gave up down to the last 3 exercises huhu.

  15. This workout is one of my favorites. It really makes cardio so fun rather than spending 30-40 minutes on a treadmill. Thanks a bunch for this Cassey!

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