Best fitness BodyRock: BodyRock Fry Fat Fast | Day 3

Nice fitness BodyRock ever, BodyRock Fry Fat Fast | Day 3. 2015-01-10 19:01:08

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Comment (7)

  1. This was really challenging for me , felt like a bum while doing it. But did the 3 round all shaky and I love the Crab ❤ can't wait for tommorow

  2. Это идеал моего тела =) Упражнения просто ОГОНЬ! Идеально придуманные упражнения, нравится всё, то, что они короткие, то, что не стандартные, то, что вызывают огонь во всех мышцах. Результат чувствуется с первых же аккордов. Спасибо! =)

  3. this was awesome!! the sideplank leg and hand lift killed me  few times :))). But i loved the new crab thing! 

  4. http://www.bodyrock.tv

    It's also available on Pinterest page's –

    Mine – http://www.pinterest.com/DailyHiitLisa/

    BodyRock's – http://www.pinterest.com/bodyrocktv/

    The YouTube Page – https://www.youtube.com/user/charliejames1975

    Plus Members can download the Whole workout NOW !! & theres a Bonus Workout for you too.

    http://dailyhiit.myshopify.com/collections/all 

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