Get The Burnout Here – Workout for free @ Blogging Network
Find us on Facebook: Main: Lisa-Marie: Sean: Freddy:
Follow us on Twitter: Main: Lisa-Marie:
Buy Equipment: source
Inspired by BodyRock's workouts, I just bought a sandbag. QUESTION: How densely do you pack your sandbag? I've seen your instructors with their sandbags straddled over both shoulders, so it seems there's just enough sand to move around and leave space.
Done it !!!
This one damn near killed me. I had to pause after two completed sets, but I finished. Haven't quite mastered the one legged burpee hop lol.
A squat/tuck jump/burpee seems like it would be less awkard.
Love this trainer and her workouts! Thanks! 🙂
I love love love sandbag workouts!!! You rock Kells!!!!
You r awesome!!!!!
Keep going girl!!! You're amazing…love your workouts!
I like sandbag workouts but when lifting it and turning the sandbag when doing the clean in the clean & press hurts my arms/wrists. Any suggestions???Still great workout 🙂
That is not how you perform the swings!
this channel blows now
When will yoga return?
I trust dat ass!
It's also available on Pinterest page's –
Mine – http://www.pinterest.com/DailyHiitLisa/
BodyRock's – http://www.pinterest.com/bodyrocktv/
The YouTube Page – https://www.youtube.com/user/charliejames1975
Your email address will not be published. Required fields are marked *
Save my name, email, and website in this browser for the next time I comment.