Best fitness Zuzka Light: Shred & Glow Meal Plan Quick Overview

Nice fitness Zuzka Light ever, Shred & Glow Meal Plan Quick Overview. 2018-01-03 20:36:41

Learn more about my Plant Based Meal Plan:

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Mailing Address:
Zuzka Light
12400 Ventura Blvd #1252
Studio City CA, 91604

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Comment (45)

  1. Zuska I have watched you for years and you look amazing! You have literally stopped time. Glad to see a more plant-based diet recommendation here. LOVE it

  2. Dear Zuka, you’re a very beautiful person;and always shredded! I was wondering how you stay so all the time. A lot of fitness/bodybuilders say u can’t maintain a ripped physique all year round. Is it just a calorie deficit and exercise? Or is Your meal plan the secret? Love ya ❤️ u are an inspiration! Would love to hear back from you.

  3. What did you do with your face? OMG I strong recommend you don't make plastic surgery. You don't need it. And when you start you never stop and it's worst and worst.

  4. meat / dairy is healthy from healthy animals long terms Vegan aging aggresively the only reason why vegans look ok NOT in old body yet..

  5. I love your passion for health. You look 😉 amazing. No judgement just acceptance to be ourselves. Much ❤️ love!

  6. You are looking amazing
    But I'm concerned your body fat is super low and you probably don't have your period

  7. YES! going more organic this year is one of the goals. Urghh looking so good Zuzka 😏😉 i love a little bit of meat… every…day.. 😏😉yum😜 yes.. for breakfast, lunch and dinner for sure.. 😉 i always chew really good, slowly.. 😏😉 and don't you look so good and young 😉  i'm very well, equipped indeed.. 😏😉
    oh man gotta go to the gym, take care!😉

  8. WHAAA???? WOWWWW ZUZKA! I'm sooo happy you're offering a plant based meal plan. I'm SOLD!

  9. Can you say anything about the differences between the zshred super food meal plan and the plant base one? Thank you!

  10. I really thought you kept saying Shut-Up and Grow.


    But I'll give it a try.

    Happy New Year Z!

  11. hey, I've been watching you videos for years and have a question. could you do a beginners course or do you already have on that I don't know about. I would like to implement your videos into my routine but they are very advanced. hope to hear from you soon.

  12. Время не властно над этой женщиной. Как и над ее английским… lol

  13. This is amazing. I have to do this. I've been in a plateau for 2 years but when I'm doing well and losing I run myself into the ground and get really sick which is why. (Brilurz on the website). It's time.

  14. Hi, Zuzko,
    I plan on purchasing the meal plan, but won't be in a position to do so for another month or two. Will the two month ZGYM coupon still be available in the future? (that's what will make it even more affordable for me…) xxo

  15. I absolutely love your channel! Recently I have been trying to go fully plant based so this is awesome, and I think I’ll definitely have to sign up for your website! Would you be able to tell us how many grams of protein you roughly eat per day? 😀 ❤️

  16. I don't find the pdf Zuzka is talking about at the very beginning in the video….

  17. I love you coach soso so 👏👏💓💓💓💓💓✋✋✋✌✌✌💪💪💪

  18. What if you have no satiety? Can you do a video about hormone imbalances/leptin/grehlin etc? Since I turned 40 I feel like my stomach is an endless pit and I rarely feel satisfied after I eat. I've tried eating keto (since all the experts say you'll be SO satisfied that you are rarely hungry) but after a year, I lost no weight, and I never felt that satiety that everyone talked about.

  19. I love you Z. I have watched you and followed you forever. But "detox" isn't a thing your body needs. That's what your liver and kidneys are for.


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